Fitness Challenge

by Matthew E. Parrott

in Fitness

One of my goals for 2010 is to get in better shape and to lose weight (aren't these everybody's goals?). Today I took my first step towards these goals. Initially I had thought about doing the p90x workout, I didn't (and still don't) know much about it. I don't own the DVD's and I didn't have any of the equipment your suppose to have, so in the mean time I found out about the 100 push-up challenge. I have heard about the push-up challenge in the past, a couple of friends of mine had tried it. But it really got me thinking about it again when I saw another post about it on the Quicktofit website. After doing some more research, I found hundredpushups and read their 100 push-up challenge, you can find the complete program here. After reading their site I saw that they also have a sit-ups challenge, found here.

Reading about the sit-up and push-up challenges really struck a cord with me and I decided that I would rather do both of these challenges than the p90x. While I was They also have a logger program were you can keep track of your progress through their site. They make is easy to log-in with Facebook Connect, and if you chose, it will publish your updates as stories on your Facebook page so that your friends can do it with you. The sit-ups challenge may be a little harder to complete, it is two hundred sit-ups! The sit-ups challenge program is found here. I really like the idea of doing both of these challenges, so tonight I signed up and did both of my initial tests. Both challenges are things I can do on my own, require no additional equipment, and will go a long way towards meeting my fitness goals. I am really looking forward to going through this challenge and I hope that you would consider going through the challenges with me. I have signed up on the site as user parrott84 and my user number is 77923. You can even add me as your friend as we go through the challenges together. There are two other things that I have been focusing on the past couple days. I have increased my water intake and have decreased the amount of food I am eating – especially after dinner. If you join the challenge leave your username in the comment section so we can go through the challenges together.

Related posts:

  1. Week 4 Fitness Update
  2. Week 1 Fitness Update
  3. Week 3 Fitness Update
  4. Week 2 Fitness Update

Comments Closed

{ 1 comment }

1 John K January 16, 2010 at 7:46 pm

Hey skillful Information. It is much valuable Soon you Experienced it. Much supportive. Mahalo.

Previous post:

Next post:

add_action('footer_scripts');